Eating Disorder Treatment

Introduction

Eating disorders are serious, complex mental health conditions that require a comprehensive treatment approach. Effective treatment plans are often multidisciplinary, involving medical, nutritional, and psychological components. Below is an outline of the typical treatment process for eating disorders from the therapy perspective. I work to provide a safe, supportive environment for the individual and collaborate with psychiatrists, medical doctors and dieticians to promote a comprehensive plan of recovery, as well as involving support from the family.

Individualized Treatment Plan

Therapy and Counseling

• Cognitive Behavioral Therapy (CBT) – helping client to navigate their thoughts in relation to their feelings and behavior

• Dialectical Behavior Therapy (DBT) – increasing mindfulness, distress tolerance, emotional regulation and interpersonal communications coping skills

• Eye Movement Desensitization Reprocessing (EMDR) to desensitize triggers, reduce dissociation and process trauma

• Group therapy (weekly group starting soon to help with body image issues, coping skills, exercises to enhance recovery and providing peer support)

• Family therapy to provide psychoeducation and support to the family system

Relapse Prevention Strategies

Work with client to:

• Identify triggers and develop coping mechanisms, desensitize triggers through EMDR

• Maintain a supportive environment

• Goal setting and establishing a healthy routine

Conclusion

Treating eating disorders requires a holistic and patient-centered approach. By addressing both the physical and psychological aspects of the disorder, individuals can work towards recovery and maintain long-term health and well-being.